As you must know by now, Bhindi(Okra or ladies finger) is one of my favorite vegetable. Felt like cooking okra with dahi. Searched online and found this easy recipe on Tarla Dalal's site. This dish was really easy to cook and the total time is just around 45 mins along with chopping time. Whats best is that the dish is spicy yet not very hot.
Method
1.Wash, wipe dry and cut around 30 pieces of okra into 1 cm pieces. Cut them diagonally
2. Heat 1 tbsp of oil in a pan and sauté the ladies finger in it for 5 mins till almost cooked. Add a pinch of salt to the okra. Keep this aside.
3. In the same pan,heat 2 tsp oil and add 2 tsp fennel seeds(saunf) and saute for a minute. Add 1/2 tsp of fenugreek seeds (methi seeds) and saute. Now add 1 tsp mustard seeds and a pinch of asafoetida(hing) to it and saute til the mustard seeds crackle. Take care to see that the masala doesn't get scorched.
4. Add 1 inch of ginger finely chopped to the pan and saute. Now add 1 big tomato finely chopped. Saute till the tomatoes are well cooked. Add 1 tsp of sugar to balance the taste.
5. As the tomato is cooking, whisk together 3 tbsp curds, 1/2 tsp turmeric powder, 1tsp chilli powder, 2 tsp coriander powder and salt and mix well. Add this mixture to the pan when the tomato is cooked and cook for 2-3 mins. Add the okra that was kept aside and mix well and cook for 5 mins.
Serve hot with chapatis.
Method
1.Wash, wipe dry and cut around 30 pieces of okra into 1 cm pieces. Cut them diagonally
2. Heat 1 tbsp of oil in a pan and sauté the ladies finger in it for 5 mins till almost cooked. Add a pinch of salt to the okra. Keep this aside.
3. In the same pan,heat 2 tsp oil and add 2 tsp fennel seeds(saunf) and saute for a minute. Add 1/2 tsp of fenugreek seeds (methi seeds) and saute. Now add 1 tsp mustard seeds and a pinch of asafoetida(hing) to it and saute til the mustard seeds crackle. Take care to see that the masala doesn't get scorched.
4. Add 1 inch of ginger finely chopped to the pan and saute. Now add 1 big tomato finely chopped. Saute till the tomatoes are well cooked. Add 1 tsp of sugar to balance the taste.
5. As the tomato is cooking, whisk together 3 tbsp curds, 1/2 tsp turmeric powder, 1tsp chilli powder, 2 tsp coriander powder and salt and mix well. Add this mixture to the pan when the tomato is cooked and cook for 2-3 mins. Add the okra that was kept aside and mix well and cook for 5 mins.
Serve hot with chapatis.
Unknown | 24 October 2012 at 18:23
Yumm.... Bindi will be eaten now at home:)